Every girl dreams of having a figure like a celebrity. While watching television, all a girl thinks about is “if I can have a sexy and toned figure like her” and the body girls are going crazy for is Urvashi Rautela’s super sexy body. Yes, you heard it right; Urvashi Rautela is the new “Shiksa Goddess” ruling the hearts and minds of men and women. Urvashi Rautela has established herself as a successful model, actress and beauty pageants enthusiast.
Dreaming for a body like Urvashi Rautela? Confused about how to start?
Well, many girls fantasies about Urvashi Rautela, but only some have the courage to be like her. Let’s peep into Urvashi Rautela workout schedule and follow Urvashi Rautela Diet plan religiously and bring the dream into reality.
Fitness Secrets of Urvashi Rautela:
- Early Morning Jogging: In many interviews, Urvashi told about her love for working out and fit body. Before becoming an actress, she used to dislike gyms and to work out in a gym was like a nightmare. But, her love towards running and jogging early in the morning is never ending. Urvashi Rautela Workout plan starts with an hour of running in the morning. She says that it feels alive running in the morning when the air is cool and fresh, the environment is happy and chilling.
- Workout Routine: Urvashi Rautela is not a lover of the gym that is why she prefers gym four days a week. Urvashi Rautela workout includes weight lifting, stretching and an hour of treadmill running. The main purpose of hitting the gym is to keep the body toned, fit and active which are achieved by her vigorous workout. At the gym, her goal is to focus on her flexibility, muscle building and keep a check on the weight.
- Yoga for Health: Apart from the gym, her interest lies in Yoga. She performs various Yoga Poses and goes for proper yoga sessions twice a week. She believes that yoga is a miraculous activity which can help to get rid of diseases and maintain the perfect body. Other than Yoga, Urvashi Rautela Workout routine includes dancing as well.
- Cupping Therapy: Cupping therapy is an ancient form of massage which includes deep relaxation, increase in blood flow and relieves pain. Recently, on her vacation in the United States, Urvashi Rautela went for a cupping therapy session which is doing wonders to her body. The session is extremely painful because of the suction created by the cups but the results are mesmerising. She experienced deep-tissue relaxation through the session and is looking forward for more sessions to keep the body in shape yet relaxed and pain-free.
Well, apart from workout, yoga and massage, the secret behind her amazing body is the perfect diet plan. Urvashi Rautela believes that to achieve big; one has to make adjustments and follow the steps like a maniac. Similarly, to keep her body in shape, she follows her diet plan crazily. Let’s have a look at Urvashi Rautela diet plan and take some tips for a flawless body:
- Conscious Decisions: The most important part of making a diet plan is to follow it consciously and regularly. Urvashi Rautela is very much conscious about her diet plan and follows the plan religiously. She believes in making certain changes every week so that the diet plan does not get monotonous.
- Breakfast Regime: Breakfast is the first meal of the day. Often, dieticians suggest going for healthy, heavy and fibre breakfast for a happy day. Urvashi Rautela Diet Plan includes three eggs with a toast and a glass of milk or juice in the breakfast. Eggs are full of protein and adding milk covers the calcium and other nutrients required for the body. In case, she is going for an early shoot then she prefers taking fruits and vegetables in her breakfast.
- Lunch Routine: A routine to eat homemade food for lunch is the best and rich routine. Urvashi Rautela Diet plan is based on homemade food for the lunch. She takes two-three chapattis with cooked vegetable for lunch but never goes for outside food. Sometimes, she prefers taking snacks for lunch especially cooked for her at her home.
- Dinner Date: After a whole day of work out and shoot routine, the lady needs something energetic before bed. Dinner is the last meal of the day and it is always better to keep it light and easily digestable. In her dinner, she takes a bowl of soup or rice with dal. The benefit of light dinner not only keeps the body fit and healthy but also brings glowy skin.
Urvashi Rautela is a youth icon because of her flawless skin, fit and sexy body and passion for life. If you want to become a bit like her, take a step today and follow her routine strictly. Once the body gets habitual, then get ready to flaunt your awesome curves like Urvashi Rautela.