Justin Trudeau: The Fit Politician

Justin Trudeau. The name shouldn’t be unfamiliar to anyone who follows the internet and it’s never ending craze for the awesome people. Justin Trudeau is just that. The Canadian PM, son the former Canada PM Pierre Trudeau, is undoubtedly the coolest politician in the world. Besides his radical governance approach and down to earth personality, […]

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6 Sneaky Ways to Burn Calories at Home

burn calories

We all want to get in shape but sometimes life just gets in our way, whether it is family, work or friend. There are so many roadblocks in our fitness goal. The best thing is that doing small changes in your routine work , you will get your time for your own fitness. Here are […]

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Knowing The Fitness Secrets of Olympic Athletes

Watching action-packed Olympics, everyone always wonders, ‘how do these guys (and girls) work out?’ Well, while Olympic athlete are the pinnacle of athletic perfection, there are several “secrets” of Olympic training that can boost any fitness program, no matter the level. American Council on Exercise spokesperson Todd Durkin offers up 10 tips for training like an […]

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This 103yr Old Indian Body Builder Will Inspire You to Achieve All Your New Year’s Resolutions in 2017

In coming New Year 2017 many of us will make Resolution for fitness on the 1st day of January but to achieve your goals you need a very strong will, daily Motivation and inspiration and whenever you find yourself in need of motivation think about this 103-year-old body builder and former Mr. Universe Manohar Aicha. Manohar Aich is a […]

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