Are You Stretching in Right or Wrong Way?

Stretching is the best way to improve body flexibility and stability. Proper stretching techniques make your balance better. If the style is wrong, it may lead serious injury. While stretching, you must avoid some common mistakes to make your workout productive. Is stretching a part of your daily physical activities? Then you must know the […]

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15 Amazing Health Benefits of the Sandalwood Powder

sandalwood powder

The use of sandalwood powder is an ancient ayurvedic treatment. It cures many ailments in the body, from top to toe. Sandalwood has antioxidant and anti-inflammatory properties. It is frequently mixed with turmeric, rose water and neem.¬†The following are some of the healthy sandalwood powder benefits: Natural Disinfectant Sandalwood powder has anti-microbial and disinfectant properties. […]

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