Fitso Triathlon Training Program

Ironman Training Program

A triathlon race is a series of three continuous and sequential endurance disciplines organised across the globe. Triathlons are of many types: Sprint, Olympic, half and full (Ironman). A full triathlon consists of a 2.4-mile (3.86 km) swim, an 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order and without a […]

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Fitso SEALs: Swim Like Phelps

fitso swimming classes

Objective “Don’t Put a limit to anything. The more you dream the more you will achieve” To build the most important life saving skill, swimming. Become a skilful swimmer. Swimming is all about skill which you need to learn. Become confident in water so that you can swim anywhere and everywhere How are we doing […]

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