Natural Remedies to Turn Your Body Acne-Free!

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shoulder acne

Acne is one major problem that most people face. While acne on the face is relatively easy to get rid of, the acne that tends to present itself on your chest and back is a tad bit trickier like shoulder acne. Nevertheless, there’s nothing to be alarmed about. We have just the right tricks up our sleeve to get rid of those blemishes and give you baby-soft skin in no time!

Before we move on to the natural remedies used to get rid of acne, let’s brush through what you are actually doing wrong and why acne tends to break out.

  • Dandruff: Known to be one of the most common causes of acne, dandruff tends to bring it out on the shoulder, back and face. The most recommended action here would be to keep your hair off your back and massage warm oil onto your scalp twice a week.
  • Sweat: Acne tends to form also when sweat is involved or when there is no breathing air for your skin. Wearing tight clothes or skipping your shower after a workout could cause this so try your best to avoid this.
  • Steroid: Any medication you take that happen to be steroid related could bring out the spots on your body. Best consult your doctor about this if acne tends to appear.
  • Soap: Believe it or not, soap can actually result in acne formation. If your soap is too raw or happens to clear your skin too dry, acne breakouts will happen. Stick to a mild soap and if necessary a moisturizer too.
  • Lemon Juice

shoulder acne

It’s simple, it’s easy to get your hands on, and it’s the perfect cure for acne! Generally, lemon juice acts as a bleach and while it’s too strong an antidote to use on the face, it is perfectly safe to use it on your back. After having a bath, ball up some cotton and dip it into fresh squeezed lime juice. Now gently, swipe the ball all over your back wherever there are acne scars. After 10 minutes of leaving it on, wash it off. If you go out into the sun after this, be sure to use sunscreen or keep your body covered.

  • Tomato Pulp

shoulder acne

This can be highly effective, even more so if you have oily skin. Cut half a tomato and simply rub it all over your back. Make sure to cover the areas with acne. Leave the pulp on for a quarter hour before washing it off.

  • Sandalwood

shoulder acne

Sandalwood power has proved to be a miracle worker when it comes to acne. Mix sandalwood powder with rosewood water until it forms a thick paste and rub it all over your back, chest and neck. Let it rest for about 20 minutes before you wash it off. The paste forms a drying effect on your skin, getting rid of the oil that could cause acne.

  • Turmeric Powder

shoulder acne

A good old home remedy for back acne is turmeric. Either a paste out of fresh turmeric root or of water and turmeric powder ought to do the trick. Apply this paste onto acne scars on your back on a regular basis to get rid of them. Do not leave the paste on for over 15 minutes.

  • Vitamin E Oil

shoulder acne

This not only gets rid of acne scars but also prevent new ones from forming. Available at most drug or grocery stores, vitamin oil is a fabulous natural cure for acne. Rub in a few drops of the oil wherever scars are present.

  • Apple Cider Vinegar

shoulder acne

For an instant cure to most of your skin problems, keep your pantry stocked with apple cider vinegar at all times. This miracle worker helps to even out the pH of your skin and rid it of all germs. The cider and water should be combined in a 1:4 ratio and using a sponge, gently wash your back and neck with it. Rinse off later with lukewarm water.

  • Green Tea

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It is widely known that green tea is a God-send when it comes to skin ailments, and in the case of acne, it is no different. The high antioxidant content of this drink helps neutralize the skin and repairs any damages done. Drink a cup of green tea every morning for glowing, flawless skin.

  • Aloe Vera

shoulder acne

Having proven its medicinal prowess time and before, Aloe Vera is one of the finest and most effective natural remedies you will find. Its antibacterial properties reduce inflammation of the skin and act as a natural ointment to get rid of any spots on your skin. Apply the gel from a stalk of the plant directly on the scarred areas.

  • Banana Peel

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Little did you know that the inside of the peel of the good old banana could be such a life saver! Lutein, the compound present in the peel of the banana has potent anti-oxidant properties and will take those acne scars right off. Rub the inside of the peel all over your back and leave it on for half an hour before rinsing.

  • Orange Skin Peel

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We all know that oranges are rich in vitamin C, but what we usually overlook is that their skin possesses a far greater amount of the vitamin. Dry the peels, powder it and make a paste of it with yogurt. This will help get rid of dead cells and blackheads too.


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