National Records in Running – Women

national records in running - women

We’ve previously covered Men’s national records in running events. When we talk about Indian sportswomen, our heads automatically turn towards the likes of Sania Mirza, Saina Nehwal, Mary Kom, Karnam Malleshwari and so on. The first name that pops into our minds when speaking of track events, is PT Usha. Her achievements in track events […]

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Latest Running Events in Delhi/NCR

Summer Quarter Marathon – 2nd Edition Date: 14-May-2017 Details: Running event organized by RunForLife Club. Prizes: All winners will get t shirt, finishing medals and hot breakfast. Last Date for Registering: 5th May Contact: E-mail id: ngo.runforlifeall@gmail.com +91-9013573211 Registrations website: https://www.goeventz.com/event/summer-quarter-marathon-2nd-edition/42262 Run Delhi Run – 2nd Edition Date: 14th may 2017 Details: Running event organized […]

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Toughest Running Events In The World

Toughest running events in the world are inspired by historic events and humans have been pursuing running for long. Running for not decades, not centuries but since time immemorial. In fact, today’s science supports the theory that running has actually helped our bodies evolve the way we are. Our ancestors ran for hunting and scavenging, […]

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Gurgaon R&L Half Marathon

Gurgaon R&L Half Marathon

The Coca-Cola company, in association with Running & Living and supported by the Gurgaon Administration and Police, is organizing a Half Marathon in Gurgaon this week. The race will begin at Leisure Valley Car Park, Sector 29 Gurgaon. Race Track: The route is flat for the most part with a healthy rise and a drop between […]

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Goa Triathlon 2016

Triathlon is an endurance sport involving three disciplines — swimming, cycling and running. It starts with a swim, followed by a bicycle ride and completed by a run, over stipulated distances. There may be triathlon with the disciplines completed in another order, but there cannot be a break between disciplines. Goa Triathlon is a team […]

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Garhwal Runs 2016

la ultra the high Garhwal Runs

This year’s Garhwal Runs, like the previous edition, is the qualification run for the La Ultra-The High. It will be a 76 Km run with final cut-off of 12 hours. However, to qualify for La Ultra, the cut-off will be 10 hours. The registrations were closed on January 20. Preference was given to those who […]

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IDBI Delhi Marathon (2016)

IDBI Delhi Marathon

Hosted by IDBI Federal, the IDBI Delhi Marathon takes place on 28th February in Jawaharlal Nehru Stadium. The last day of registration is 15th February and you can register through THIS LINK. The race is expected to start at 4:30 in the morning. The route for which is however has not been announced yet. It is […]

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Race Day Tips

race day tips

So it’s your race day on your head. Here are few race day tips top help you get started and to take a strategical advantage. Race day morning: Set an early alarm so that you get up and finish off your morning chores and have ample time to do small but important things (morning snack, […]

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Delhi Marathon Training

Delhi Marathon Training

If you are about to participate in Delhi Marathon, you need to be prepared for it. Here’s an article on Delhi Marathon Training which will set you up! Many runners fail to realize that one of the most important aspects of marathon training is the taper phase. Reducing weekly and long run mileage during these […]

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Marathon Rules

marathon rules

If you are training for a Marathon, you should know the basic Marathon Rules. Here’s a list of Marathon Rules you need to know: 1. Distance and Speed To Begin with, one should always work on mileage i.e. distance covered, and on an average minimum run for a marathon aspirant should be 50 km’s per […]

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