Ironman Milind Soman is Now Ultraman

Milind Soman, the poster boy of Indian fitness is now Ultraman. He completed with his training partner Abhishek Mishra. Last year, Arunaabh Shah finished Ultraman Man Australia, becoming first Indian male to complete Ultraman. Ultraman is only for serious athletes. According to team of Florida State University, Ultraman can lead to large reductions in body fat, but […]

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Why You Should go for a Morning Walk?

benefits of morning walk

What do the morning routines of Bill Gates, Narendra Modi, Mark Zuckerberg and Howard Schultz have in common? Do they get started with their day’s schedule right away? No. Instead, they take some time out in the morning to exercise, to rejuvenate their mind and body. This shows in their high productivity, ability to take […]

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Breaking The Most Formidable 2-Hour Marathon Barrier

Breaking the Sub 2 Marathon

Sub 2 Hour Marathon is the most formidable barrier in recent running history. Nobody has come close to that; the current world record is 2:02:57, set by Dennis Kimetto of Kenya in 2014. Nike is embarking on a plan to break one of running’s most formidable barriers—the 2-hour marathon. Three top distance runners—Eliud Kipchoge of Kenya, Lelisa […]

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Top 20 Awesome Running Tracks In Mumbai

Mumbai has the most number of runners. Mumbai has something for everyone — from amateurs to professionals. Lately, we’ve been hearing far too many things about the air quality in India’s metro cities. In general, it is true that air quality in most Indian cities is pretty bad. This takes a heavy toll on our […]

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