10 Tips to Stay Cool and Keep Running in Summers

running in the heat

Summer provides an opportunity for those fitness freaks that sports a chiseled physique to flaunt their body. People who love to exercise doesn’t care whether it is summer or winter or rain, they find no excuses when it comes to leading a healthy life. But it is necessary for them to perform physical activities with […]

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National Records in Running – Women

national records in running - women

We’ve previously covered Men’s national records in running events. When we talk about Indian sportswomen, our heads automatically turn towards the likes of Sania Mirza, Saina Nehwal, Mary Kom, Karnam Malleshwari and so on. The first name that pops into our minds when speaking of track events, is PT Usha. Her achievements in track events […]

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Latest Running Events in Delhi/NCR

Summer Quarter Marathon – 2nd Edition Date: 14-May-2017 Details: Running event organized by RunForLife Club. Prizes: All winners will get t shirt, finishing medals and hot breakfast. Last Date for Registering: 5th May Contact: E-mail id: ngo.runforlifeall@gmail.com +91-9013573211 Registrations website: https://www.goeventz.com/event/summer-quarter-marathon-2nd-edition/42262 Run Delhi Run – 2nd Edition Date: 14th may 2017 Details: Running event organized […]

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10 Thrilling Adventure Sports in Goa

Like we all know, Goa is synonymous to fun, friends and an escapade. Lifetime of memories is created during these trips with friends. Goa, a place where you can let go of all the worries of the world and amuse yourself with all the potential and promising events ahead of you. Make it an experience […]

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Things You Must Know Before Marrying A Runner

“Run fast, Run slow,  Run far, Run close, JUST RUN” Well, this is what a runner believes in. To them running is not just another form of exercise for a healthy life but their life itself revolves around running. They know that like exercise changes your body, running changes your life. So how does life […]

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Gary Robbins- Story of Barkley Marathon 2017

Barkley Marathon, the 100 mile, legendary race which runs through the thick woods and difficult terrain of Frozen Head State Park, is considered to be one of the most challenging races in the world. Its annual entry limit of 40 runners, secretive registration process and the requirement of collecting pages of books on course to […]

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Get Ready for Ironman in 90 Days

While every athlete is different, following some general guidelines will help you make it to the start line healthy and ready to race. Use these principles to tailor your training to your own unique needs and to build a winning race-day plan. With a progressive build involving race specificity and a taper to let your […]

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The Fastest Ever 100m Run

Usain Bolt - Fastest Ever Run

The final of 2009 World Championships, Berlin was the first time Usain Bolt and Tyson Gay had met in the season, and Bolt improved his world record with a time of 9.58 s to win his first World Championship gold medal. Taking over a tenth of a second off the previous best mark, this was […]

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Ironman Milind Soman is Now Ultraman

Milind Soman, the poster boy of Indian fitness is now Ultraman. He completed with his training partner Abhishek Mishra. 3 more Indian completed this year at Florida – Kaustubh Radkar, Prithviraj Patil and Manmadh Rebba. Last year, Arunaabh Shah finished Ultraman Man Australia, becoming first Indian male to complete Ultraman. Ultraman is only for serious athletes. According […]

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