Justin Trudeau: The Fit Politician

Justin Trudeau. The name shouldn’t be unfamiliar to anyone who follows the internet and it’s never ending craze for the awesome people. Justin Trudeau is just that. The Canadian PM, son the former Canada PM Pierre Trudeau, is undoubtedly the coolest politician in the world. Besides his radical governance approach and down to earth personality, […]

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Top Running Coaches in Delhi/NCR

running coaches in delhi ncr

Many of you must have heard a saying, “Life moves with honesty, love and passion”. Some people are passionate about dance or music; some are die-hard fans of sports and some love to run miles and feel the freedom. Everybody has a fire inside their hearts to do something extraordinary to gain respect and appreciation. […]

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Beer Yoga is Not Prank but Fun Fitness Activity

There’s no joy on par with the cans of beer streaming down our gut. Pints of beer do no good to our body; however, beer, if assorted with yoga, renders astounding effects on our health. Conventionally, yoga would win over in the match of ‘yoga versus beer’. Although, by new definition of the health trend, […]

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Best Sports Complexes in Delhi

sports complex in delhi

Sport is an integral part for us Indians, and we like to play all sort of sports from cricket, badminton, hockey, swimming and more. Sports have become necessary with the kind of lifestyle we are living, especially for the children and youth. With the development of healthy physical activities, children are likely to show improvement […]

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Upcoming Triathlon Events in India

Triathlon India

Triathlon India is still in its nascent stages. Interest in this endurance sport has grown by leaps and bounds in the last couple of years and many strong-willed fitness enthusiasts are now training hard to participate in the Ironman Triathlon!  Issues faced by Indian Triathletes Triathletes living abroad in developed cities have it all: empty […]

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Latest Running Events 2017 – Bangalore

running events in bangalore

Fitso is your one-stop​ shop for everything running. Events, techniques, equipment, preparation and any and everything about running. Its all here. If you’re a follower of the page or a runner/enthusiast, you’ve probably been to the page for all the details for the latest running events across all major cities in India. You can find […]

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Are You Stretching in Right or Wrong Way?

Stretching is the best way to improve body flexibility and stability. Proper stretching techniques make your balance better. If the style is wrong, it may lead serious injury. While stretching, you must avoid some common mistakes to make your workout productive. Is stretching a part of your daily physical activities? Then you must know the […]

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10 Tips to Stay Cool and Keep Running in Summers

running in the heat

Summer provides an opportunity for those fitness freaks that sports a chiseled physique to flaunt their body. People who love to exercise doesn’t care whether it is summer or winter or rain, they find no excuses when it comes to leading a healthy life. But it is necessary for them to perform physical activities with […]

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List of Upcoming Running Events in Mumbai, 2017

running events in Mumbai

Running is one of the best fitness activities in the world. Group running is better than solo running. Running together is always a fun.  When you run with like-minded sport enthusiasts, it makes the whole running experience memorable. Are residing in Mumbai and want to be a part of exciting running events in Mumbai? Then you have […]

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National Records in Running – Women

national records in running - women

We’ve previously covered Men’s national records in running events. When we talk about Indian sportswomen, our heads automatically turn towards the likes of Sania Mirza, Saina Nehwal, Mary Kom, Karnam Malleshwari and so on. The first name that pops into our minds when speaking of track events, is PT Usha. Her achievements in track events […]

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