20 Foods That Contain NO Calories

negative calories food

Health experts have identified super-healthy treats that supposedly take more energy to digest than they provide in calories. These food are generally plant-derived foods that are high in water content and rich in fibre. So you can lose weight by eating a lot of these zero calories foods. Here is a list of negative calories […]

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Kadha: A Magical Herbal Tea to Heal Cold and Coughs


Have you ever looked for a single elixir or medicine for almost every ailment? No, I’m not talking about the common aspirin or whatever painkiller you pop for everything. Kadha, the natural and positively effective herbal drink is the topic of discussion here. This Ayurvedic drink cures numerous ailments instantly and has proven to result […]

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Simple and Effective Diet Plan for Gastric Ulcer

gastric ulcer diet

Gastritis, it is when inflammation occurs in the lining of the stomach. Common gastritis symptoms may include upper abdominal pain, nausea, and indigestion. When acute or mild, gastritis is treatable and will go away. But if left untreated, it can develop into ulcers or even stomach cancer. There are two main types of gastritis: Acute gastritis: Acute gastritis can […]

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Amazing Health Benefits of Chyawanprash – Ayurvedic Herbs

chyawanprash benefits

Chyawanprash is an ayurvedic composition with wonderful health benefits. This quality makes it important to be included in everyday diet plan. The herbs that are used to prepare chyawanprash have an inheritant energizing and immune boosting property and helps cope with stress. It is widely used as an ayurvedic supplement through worldwide. It is contraindicated in […]

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