Souping It…The Healthy Way

soup for weigh loss

Just like salads, soups can be a bowlful of health if cooked wisely with nutritious ingredients. Soups can be a welcome addition to the meal, when veggies are added to it. It becomes a tasty way for your family to top up on nutrients like vitamins A, C and E, folic acid, potassium, calcium and […]

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Make the Tasty, Nutritious Sprouts Part of Your Meal

How to make sprouts

When it comes to the benefits of sprouts, the list is long and quite impressive; they enhance the metabolism, improve the digestive system, fight against anemia, reduce the cholesterol, lower the blood pressure, combat cancer, improves vision, maintain healthy skin, etc. Sprouts may be several vegetable or plant beans after they are grown. Some of […]

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Kadha: A Magical Herbal Tea to Heal Cold and Coughs

kadha

Have you ever looked for a single elixir or medicine for almost every ailment? No, I’m not talking about the common aspirin or whatever painkiller you pop for everything. Kadha, the natural and positively effective herbal drink is the topic of discussion here. This Ayurvedic drink cures numerous ailments instantly and has proven to result […]

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Top 10 Organic Healthy Snacks

Organic healthy snacks

Think Organic…! Eat Organic… and Live Organic…! Yes! This is the thing which everyone kept in memory while taking an every bite of food, from milk to the lentils you eat, organic food always a won in the battle of healthier life, organic food always has more benefits than the non-organic food. Due to a […]

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