Simple and Effective Diet Plan for Gastric Ulcer

gastric ulcer diet

Gastritis, it is when inflammation occurs in the lining of the stomach. Common gastritis symptoms may include upper abdominal pain, nausea, and indigestion. When acute or mild, gastritis is treatable and will go away. But if left untreated, it can develop into ulcers or even stomach cancer. There are two main types of gastritis: Acute gastritis: Acute gastritis can […]

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Simple Korean Diet Plans For Weight Loss

Korean Diet Weight Lose

Have you ever wondered that why Koreans and Japanese are so slim and fit? We got to learn some important parameters of their life that helps them to stay healthy and slim. The traditional Korean diet plan that they follow consists of kimchi, rice, vegetable-rich soups and lots of roasted vegetables. Their beverage is usually […]

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Complete Guide For Indian Pregnancy Diet Plan

Confused by the advice of cousins, mom, mother-in-law and looking for Indian Pregnancy diet plan, then it’s the right place. Nature’s most beautiful process – pregnancy, is a woman’s privilege but the diet advice one gets is quite confusing. It’s easy to feel overwhelmed by pregnancy nutrition advice and worry that your diet will never measure up. But […]

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How Did Miley Cyrus Lose Weight?

Miley Cyrus is a renowned personality among teenagers. Girls especially her age dream of becoming like her and having a body as fit as her. She has completely transformed herself from sassy to sexy. Her recent change has been appreciated by many and envied by many more. Her fit body has made wonder how did […]

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Low Blood Pressure Diet Plan – Hypotension Diet

healthy food, fruits, zero sugar

Hypotension is the medical term for low blood pressure (less than 90/60). Optimal blood pressure is 120/80 (systolic/diastolic). What Causes Low Blood Pressure? The cause of low blood pressure isn’t always clear. It may be associated with the following: Pregnancy Hormonal problems such as an underactive thyroid (hypothyroidism),diabetes, or low blood sugar (hypoglycemia) Some over-the-counter […]

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Usain Bolt Diet – The Fuel for Fire

Usain Bolt Diet Plan

Usain Bolt consumed 1,000 Chicken Mcnuggets whilst in Beijing for the Olympics in 10 days. That means that Bolt ate about 59,000 calories, 3,000 grams of protein, and 4,000 grams of fat during the tournament. As an athlete, you need a lot of protein, and chicken is a great source, granted. That said, anything deep fried is […]

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