Foxtail Millet: A Healthy Option for Weight Loss

Foxtail Millets Health Benefits

So you have browsed the various weight reduction sites and health improvement plans however you continually gone over dietitians, nutritionists, specialists prescribing millets for weight reduction. They appear to have clever names too, for example, sorghum, foxtail, finger millet or stable area millet to simply name a couple. Yet, is there truly any legitimacy in […]

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Amway Protein Powder: Is It Worth It?

amway protein powder review

Amway and Nutrilite are no small names in the area of health products and supplements. Nutrilite has been in business for nearly 80 years now. Nutrilite has been one of the most trusted health product manufacturers in the world. Their products are widely used by all types of people with all sorts of lifestyles. One […]

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Lose 7 kg in 14 Days with Cucumber Detox Diet

cucumber diet

You heard it right, at least 7 kg weight loss in under two weeks. This is no click-bait rather proven results via the healthy, restricted diet plan based on cucumber. The diet is plain and simple. You substitute a few items on your menu for different food recipes based on cucumber. These include salads, shakes etc. First let’s […]

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Celebrity Workout Secrets and Diet Plan Revealed

celebrity workout

In today’s world when we follow our favourite celebrity from head to toe then why not follow their secrets through which they attained  fabulous and appealing bod. Celebrities just like us are busy in their monotonous routine but still they figure out the time to remain fit as fitness is to happiness. Just take a […]

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The Top 6 Most Popular and Effective Diets

Finding the perfect diet that helps in fat loss, muscle development and toning up your body can be a pretty daunting task. You might have tried different weight loss programs but all in vain. So, if you are looking for the most popular and effective diets that impact your body in a positive way, then […]

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Get Rid Of Weight Rectifying These Hormones

hormonal imbalance

Lately, you’ve put on a lot of weight and tried losing it but all in vain. Even after eating right, doing the right kind of exercise, nothing seems to work. A reliable weight loss plan that had been working for years is suddenly not working for you. If you are one of those, plagued with such thoughts, the […]

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Ice Cream Diet for Weight Loss

Ice Cream Diet Plan

Athletes in the 21st century usually stick to a strict diet throughout challenging tournaments to keep their body at optimal performance, but then again, Roger Federer isn’t like many others. The 35-year-old family man revealed his secret diet after defeating Tomas Berdych in straight sets. “I like my ice cream, I like my chocolate. That’s […]

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Kalki Koechlin Diet Plan and Tips

Kalki Koechlin Diet Plan and tips

Apart from being a great actress, Kalki Koechlin is much appreciated for her lean body. As per her “I am lucky that I have a good metabolism rate. If you are in a good, happy space, you are working hard and you are not overeating, then you get to eat everything you can as long as you […]

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