Latest Running Events 2017 – Bangalore

running events in bangalore

Fitso is your one-stop​ shop for everything running. Events, techniques, equipment, preparation and any and everything about running. Its all here. If you’re a follower of the page or a runner/enthusiast, you’ve probably been to the page for all the details for the latest running events across all major cities in India. You can find […]

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National Records in Running – Women

national records in running - women

We’ve previously covered Men’s national records in running events. When we talk about Indian sportswomen, our heads automatically turn towards the likes of Sania Mirza, Saina Nehwal, Mary Kom, Karnam Malleshwari and so on. The first name that pops into our minds when speaking of track events, is PT Usha. Her achievements in track events […]

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5 Best Patanjali Products For Easy Weight Loss

Patanjali Products, weight loss

Patanjali products are a hit in the Indian society today. Their natural, organic products with ayurvedic ingredients at extremely affordable and competitive prices have been a revolution. Patanjali products have become extremely popular nowadays for weight loss and are showing great results and positive feedback from various customers. We have covered top 5 types of […]

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Indian Ginseng: Nature’s Own Steroid

ashwagandha benefits for men

Ashwagandha or Withania Somnifera is a herb used for ayurvedic medicine. It’s also called Indian ginseng, poison gooseberry and winter cherry. In India, its grown in Mandsaur District of Madhya Pradesh, Punjab, Sindh, Gujarat and Rajasthan. It has been in usage since ancient times to development the immune system and a variety of other health […]

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Bangalore’s Popular Health and Fitness Clubs

bangalore health clubs

Being in a group, irrespective of its nature, is one of the best feelings. A sense of unity, belongingness and togetherness are what makes any group awesome. “Couples who workout together, stay together.” I’m sure it applies any two or more persons. Friendships and relationships are stronger in bond when they emerge through any sport […]

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Ketogenic Diet (KETO Diet)

ketogenic diet, keto diet

The process of a Ketogenic Diet, popularly known as Keto diet, is for weight-loss at a faster rate. Reducing your carbohydrate intake and forcing your body to extract energy from the fats. That is as simple as an explanation you could read on the internet. If you must know the details, here it goes. Our […]

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