Amway Protein Powder: Is It Worth It?

amway protein powder review

Amway and Nutrilite are no small names in the area of health products and supplements. Nutrilite has been in business for nearly 80 years now. Nutrilite has been one of the most trusted health product manufacturers in the world. Their products are widely used by all types of people with all sorts of lifestyles. One […]

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Yakult Probiotic Drink : Benefits, Side Effects & Do You Need It?

yakult benefits

Dietary supplements are high in fashion these days considering the busy lifestyle that we all run. A balanced diet with appropriate macros and micros seems like a Herculean task. Putting in years of experimentation and research, scientists come up with new supplements every single day. And supplements suited to various lifestyle and needs. Probiotics are one […]

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Justin Trudeau: The Fit Politician

Justin Trudeau. The name shouldn’t be unfamiliar to anyone who follows the internet and it’s never ending craze for the awesome people. Justin Trudeau is just that. The Canadian PM, son the former Canada PM Pierre Trudeau, is undoubtedly the coolest politician in the world. Besides his radical governance approach and down to earth personality, […]

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Lose 7 kg in 14 Days with Cucumber Detox Diet

cucumber diet

You heard it right, at least 7 kg weight loss in under two weeks. This is no click-bait rather proven results via the healthy, restricted diet plan based on cucumber. The diet is plain and simple. You substitute a few items on your menu for different food recipes based on cucumber. These include salads, shakes etc. First let’s […]

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Latest Running Events 2017 – Bangalore

running events in bangalore

Fitso is your one-stop​ shop for everything running. Events, techniques, equipment, preparation and any and everything about running. Its all here. If you’re a follower of the page or a runner/enthusiast, you’ve probably been to the page for all the details for the latest running events across all major cities in India. You can find […]

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National Records in Running – Women

national records in running - women

We’ve previously covered Men’s national records in running events. When we talk about Indian sportswomen, our heads automatically turn towards the likes of Sania Mirza, Saina Nehwal, Mary Kom, Karnam Malleshwari and so on. The first name that pops into our minds when speaking of track events, is PT Usha. Her achievements in track events […]

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5 Best Patanjali Products for Easy Weight Loss

Patanjali Products, weight loss

Patanjali products are a hit in the Indian society today. Their natural, organic products with ayurvedic ingredients at extremely affordable and competitive prices have been a revolution. Patanjali products have become extremely popular nowadays for weight loss and are showing great results and positive feedback from various customers. We have covered top 5 types of […]

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Indian Ginseng: Nature’s Own Steroid

ashwagandha benefits for men

Ashwagandha (Withania Somnifera) is a powerful herb which has been used for ayurvedic medicines for centuries. It’s also called Indian ginseng, poison gooseberry and winter cherry.  It has been in usage since ancient times to development the immune system and a variety of other health benefits due to its restorative benefits. The leaves and berries […]

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Bangalore’s Popular Health and Fitness Clubs

bangalore health clubs

Being in a group, irrespective of its nature, is one of the best feelings. A sense of unity, belongingness and togetherness are what makes any group awesome. “Couples who workout together, stay together.” I’m sure it applies any two or more persons. Friendships and relationships are stronger in bond when they emerge through any sport […]

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Ketogenic Diet (KETO Diet)

ketogenic diet, keto diet

The process of a Ketogenic Diet, popularly known as Keto diet, is for weight-loss at a faster rate. Reducing your carbohydrate intake and forcing your body to extract energy from the fats. That is as simple as an explanation you could read on the internet. If you must know the details, here it goes. Our […]

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