8 Best Fitness Tracker Bands in India

best fitness band in india

With the advancement in technology, monitoring our health has become very easy. Fitness bands are the next big thing. It sits quietly on your wrist like a bracelet, monitoring your heart, counting how many distances you covered, tracking your sleeping time and more. If you want to do something productive with your life, you first […]

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7 Best Ayurvedic Medicines for weight Gain

Ayurvedic Medicine for Weight Gain

In the recent times, people have gained shifted their importance to the Ayurveda mainly because of its sustainable approach with a heritage of over 5, 000 year in the field of medicine. Ayurveda basically means the science of the longevity and it offers comprehensive solutions to cure all sorts of diseases and ailments. Generally, ayurvedic […]

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Best Sports Complexes in Delhi

sports complex in delhi

Sport is an integral part for us Indians, and we like to play all sort of sports from cricket, badminton, hockey, swimming and more. Sports have become necessary with the kind of lifestyle we are living, especially for the children and youth. With the development of healthy physical activities, children are likely to show improvement […]

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Swimming Pools in Chennai

Swimming pool in Chennai

Swimming is an amazing exercise with splendid benefits. It helps in building endurance and muscle strength and also ensures the cardiovascular fitness of your body. It is basically a complete body workout as it is an exercise in which all the muscles are used. Not only this, it also helps to keep your heart and […]

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10 Tips to Stay Cool and Keep Running in Summers

running in the heat

Summer provides an opportunity for those fitness freaks that sports a chiseled physique to flaunt their body. People who love to exercise doesn’t care whether it is summer or winter or rain, they find no excuses when it comes to leading a healthy life. But it is necessary for them to perform physical activities with […]

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Make the Tasty, Nutritious Sprouts Part of Your Meal

How to make sprouts

When it comes to the benefits of sprouts, the list is long and quite impressive; they enhance the metabolism, improve the digestive system, fight against anemia, reduce the cholesterol, lower the blood pressure, combat cancer, improves vision, maintain healthy skin, etc. Sprouts may be several vegetable or plant beans after they are grown. Some of […]

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