100 Runners Program – Launch in Rohini and Dwarka

After huge success of the program in Gurgaon, Noida, Hyderabad and South Delhi, we are lunching the program in Rohini and Dwarka. We have special discount for first 30 signups, so hurry up. Register for Program Complete transformation of 100 Runners (anyone from beginner to advance) We are committed to revolutionise the running training program […]

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100 Runners Program – Bengaluru Chapter

Register for Program Complete transformation of 100 Runners (anyone from beginner to advance) We are committed to revolutionise the running training program in a total scientific way. Adding value to every km of your running. Making you fit, healthier, confident and an efficient runner starting from whatever level you are currently. Register for Program How are […]

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Get Ready for Ironman in 90 Days

While every athlete is different, following some general guidelines will help you make it to the start line healthy and ready to race. Use these principles to tailor your training to your own unique needs and to build a winning race-day plan. With a progressive build involving race specificity and a taper to let your […]

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8 Ways to Get Faster on the Bike

Planning to do a century ride? Don’t want to get dropped on the local group ride? Looking to improve the bike leg in your next triathlon? Take a look at these simple and effective tips from experienced cycling coaches to get you fitter and faster on the bike this season.   Get tested Testing your […]

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Fitso Coaching: Go for Your Dream!

About Fitso Coaching Fitso has served more than 2000 clients till date. Users of Fitso premium plan for fitness and diet have on average lost 4.5 kg weight. Fitso follows strictly scientific methodology with 360 degree tracking and personalized assistance from most qualified coaches in India.  Our team of experts have extensive experience in fitness industry. […]

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The Fastest Ever 100m Run

Usain Bolt - Fastest Ever Run

The final of 2009 World Championships, Berlin was the first time Usain Bolt and Tyson Gay had met in the season, and Bolt improved his world record with a time of 9.58 s to win his first World Championship gold medal. Taking over a tenth of a second off the previous best mark, this was […]

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Video Analysis – A Must for Every Runner

Fitso introduced the runner report concept in running coaching to simplify coaching. We are implementing this concept for “Project Fitso 100 Runners” in which we picked 100 runners across Delhi-NCR with aim to completely transform their running style. Report concept servers as bridge between coach and runner as it explains complete data about one runner like […]

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Fitso Ironman Training Program

Ironman Training Program

An Ironman Triathlon is one of a series of long-distance triathlon races organised by the  (WTC), consisting of a 2.4-mile (3.86 km) swim, an 112-mile (180.25 km) bicycle ride and a marathon 26.22-mile (42.20 km) run, raced in that order and without a break. It is widely considered one of the most difficult one-day sporting events in the […]

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He Who Wants It Most Wins!

Best Triathlon Finish Ever

The battle to finish ahead between two time Olympic medallist Bevan Docherty and Olympian Kris Gemmell in 2005 New Plymouth ITU World Cup is probably the greatest triathlon sprint ever. Olympics triathlon silver medalist Bevan Docherty of New Zealand lived up to his motto of “He who wants it most wins!” Here, he sprinted from behind to […]

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Threptin Lite – Sugar Free Protein Source

Threptin Lite

Threptin Lite is for individual with Diabetes, cardiovascular disorder, and obese individual. Being sugar free and rich in fibre it’s beneficial for these individuals, as it has very low fat and and helps reduce the cholesterol, in addition to the benefit of threptin biscuits. You can refer here for complete analysis of advantages and disadvantages […]

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Fitso SEALs: Swim Like Phelps

fitso swimming classes

Register for Program Objective “Don’t Put a limit to anything. The more you dream the more you will achieve” To build the most important life saving skill, swimming. Become a skilful swimmer. Swimming is all about skill which you need to learn. Become confident in water so that you can swim anywhere and everywhere How […]

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Ironman Milind Soman is Now Ultraman

Milind Soman, the poster boy of Indian fitness is now Ultraman. He completed with his training partner Abhishek Mishra. 3 more Indian completed this year at Florida – Kaustubh Radkar, Prithviraj Patil and Manmadh Rebba. Last year, Arunaabh Shah finished Ultraman Man Australia, becoming first Indian male to complete Ultraman. Ultraman is only for serious athletes. According […]

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President Obama Ultimate Workout Playlist

Obama Workout Playlist

Music puts you in the zone, motivates you, and ups your effort. Check out what Obama listens to while he is working out. From high energy power songs to some old classic, Obama really mixes it up. Check out the Obama’s full playlist: 1. Black Eyed Peas: “Let’s Get It Started” (Spike Mix) 2. Nina Simone: “Sinnerman” 3. Sting: […]

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